Is There Any Benefits To Drinking Alkaline Water?
Wow! I just went on my own personal mission of liking and loving alkaline water because I was told its good for the body. Now after digging deep to find out what are the benefits of Alkaline water. I’m not sure if many people knew that there is artificial alkaline water. Yes, artificial which contains fewer minerals and contaminants. Alkaline in Alkaline water is the pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. Now its been said that Alkaline water has a higher pH than your tap water. It was mentioned that alkaline water can neutrilize the acid in the body. Not sure how true That is but I also read that regular water is best for some people which was suggested by the mayo clinic. So either Alkaline can be helpful or harmful depending on the individual. I will say consult with your doctor if you are looking for certain benefits for the body. Meanwhile, I will continue to observe how my body reacts from consuming Alkaline water.
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